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By the way, it is not just Denny's: most of the fast food and restaurant chains do the same thing. It is a crapshoot as to whether or not you can avoid MSG. Another example is Burger King. I have often ordered a Veggie Burger thinking that I am partaking of something semi-health only to find out that it is laden with monosodium glutamate. In fact, Burger King apparently goes to great lengths to load these patties with almost every form imaginable of MSG including "Textured Vegetable Protein (TVP), Calcium Caseinate, Hydrolyzed Corn, Soy, and Wheat Protein, Autolyzed Yeast Extract, Natural Flavors"! [2] I should have known better than to trust my health to a fast food corporation, but at least I won't make the same mistake again.
Other Burger Kind items that include monosodium glutamate are "BREADED ORIGINAL CHICKEN PATTY (Fried), SPICY CHICK’N CRISP™ PATTY, Breaded TENDERCRISP® Chicken Filet (Fried Whole Muscle Breast), CHICKEN FRIES (Fried), Crown Shaped CHICKEN TENDERS® (Fried),GE (Fried), TENDERGRILL® CHICKEN FILET, GARLIC PARMESAN CROUTONS - SALAD TOPPINGS, LOADED POTATO Topping (for Steakhouse Burger), SMOKY CHEESE SAUCE, BISCUIT, CROISSANT". [2]
And you wonder why you have low testosterone and erectile dysfunction? Welcome to the world of food engineered excitotoxins!
NOTE: Do you feel like crap and don't know why? You may have Excitotoxin Syndrome. If so, please read about it here.
REFERENCES:
1) Denny's Allergens and Sulfites Nutrtional Information sheet, received in the store 5/26/2009.
2) http://blog.foodfacts.com/index.php/2009/05/18/fast-food-whos-the-fast-food-king-of-msg-burger-king/
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