Testosterone and Diet
Did you know that it is possible to boost testosterone through diet? Researchers have long
known this to be the case as children from cultures who eat the typical Western Diet
go through puberty much earlier. And, by the way, that's not a good thing when it comes to your
long term health, especially for women. Below I have given you a summary of what
researchers - and this has been studied extensively - have found over the years,
including the good, the bad and the ugly:
Please support the site and check out Lee Myer's two popular books: Natural
Versus Testosterone Therapy
and The Peak Erectile Strength Diet
The High Testosterone Diet
Testosterone and Your Meals (Fat, Glycemic Index and Calories)
Fat Chance: Lessons From Other Cultures
Vegans Highest Total Testosterone; Vegetarians and Meat Eaters Equal
Testosterone and Food
Appetite and Testosterone
Antioxidants: Testosterone Increasers?
Binge Drinking Dangers
Boron and Testosterone
Pomegranate Juice: Testosterone Booster?
Protein Myths: You Need Less Protein For Testosterone and Muscle Than You Are Probably Being Told
How to Increase Testosterone Through Diet
Sugar: Testosterone Killer Extraordinaire
High Fat Meals: The Risk to Your T
Fish, Mercury and Testosterone
Vegan Super Strength Trainer: An Interview with Mike Mahler
Other Articles You May Be Interested In:
Check Out This Multi-Step Testosterone Program
How Does Low Testosterone Effect Erectile Strength?
What Are Normal Testosterone Levels By Age For Us Men?
Double or Triple Testosterone With Weight Loss