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Please discuss everything with your doctor first.

Laughter is the Best Medicine

As I document in my link on the Health Benefits of Laughter, laughter is one of the most potent health promoters we know of. It boosts very significantly HDL and Growth Hormone and, likewise, decreases very signficantly cortisol and inflammation. Below are some comedy clips I like (in case you were wondering what makes an eccentric health geek laugh):

These Guys Can Still Make Me Laugh:
Jim Gaffigan - Cake
Michael Jr. on Community College
Bone Hampton: Flirting and Stalking
Michael Jr. on Creepy Christians
Jim Carrey: Impulses, Canada, Etc.
Brian Regan On Flying
Brian Regan: Going to the Doctor
George Carlin: Airplane Safety
George Lopez: Ordering Fast Food
Jim Carrey: CSI
Eliot Chang: Asian People
George Lopez: Spanglish
George Lopez: White Mothers and Hispanic Mothers
George Carlin: People are Boring
Brain Regan: Hospital ER
George Lopez: Self-Esteem

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