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Please discuss everything with your doctor first.
Magnesium
Other than Vitamin D, there is no vitamin or mineral that is so critcal to so many
functions within the body. Of course, the modern diet high in processed foods leaves the great majority of people deficient in Magnesium. This leads to
a host of illnesses that research has uncovered in the last fifteen years.
Look at the nasty list of syndromes, diseases and conditions below. All of
these can be avoided by taking a simple Magnesium supplement.
1. Heart arrhythmias [1]
2. Heart disease [2]
3. High blood pressure [3]
4. Metabolic Syndrome [4]
5. Diabetes [5]
6. Low bone density [6]
7. Migraines [7]
8. Insulin Resistance [8]
Please write to webmaster@peaktestosterone.com with any questions or comments.
REFERENCES:
1) Am J Cardiol,1993,Nov 15 1972,(15):1156-62;Am J Clin Nutr,2002,75:550-4
2) Int J Epidemiol,1999,28:645-651
3) Magnesium Res,1989,2:229;PNAS,Oct 15 1984,81(20):6511-15
4) Am J Med,1992,93(2A):11S-20S;J Am Soc Nephrol,1992,3(4Suppl):S78-85
5) Magnes Bul,2000,22:53-59
6) Eur J Nutr,Oct 2001,40(5):231-7
7) Cephalalgia,1996;16:257-63;Pediatr Med Chir,1993,15(5):481-8
8) J Clin Endocrinol Metab,1997,82:3783-3785
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