My midlife crisis came with a whimper. Right around 40 I found myself painfully
fatigued. I felt like someone had beat the #$@&% out of me and left me on
the side of the road - I hurt all over and felt like I was walking in a fog.
I'm not quite sure how, but I survived in my career, but that was about all I
could say. For me it was just day to day.
I had always enjoyed reading about health and fitness and I had even been
relatively dedicated to what most would consider a healthy lifestyle. All of
this blindsided me and led to years of research, trying to figure out what was
I am strongly pro-doctor, but I found them to be little to no
help. This became the most miserable and isolated time of my life without
internet was little to no help either: I wish I had a dollar for every
strange site that I browsed through!
Of course, I almost always found the only reliable answers to be those grounded
in science and that led to the creation of this site. I was shocked to find that
research was pouring out of the laboratories, much of which could radically
transform the life of the typical middle-aged male.
The ensuing personal health renaissance has completely transformed my life: I am lifting more weight than ever before; I have more muscle than I did in college;
and my chest is as muscular as any guy in the gym. The constant aches and pains are gone and I feel a
decade younger that my actual age. Not bad for a fifty year old, eh?
NOTE: I am not a physician, so consider everything on this site as
discussion points for your doctor. Both low testosterone and erectile
dysfunction should be considered medical conditions that require testing and
So this site is dedicated to all you guys out there who refuse to roll over and play dead like everyone
else around you.
Many of you will object saying that you’ve destroyed your health. Well, it’s
true that decades of a sedentary life coupled with a lousy Western diet will
take its toll. But here’s what you probably don’t know: researchers have
discovered that you can
Partially reverse heart disease
Partially reverse diabetes
Build new neurons and synapses
Rebuild your memory
Restore your testosterone levels
Increase your libido
Shave decades off of your skin and appearance
All of this is on my site, so my advice is quit feeling guilty about the past and start over today! On this site I
try to give you everything you need to begin again and there’s no reason you
can’t do the same thing as well.
If I can help even one person avoid what I went through,
then this site will have well been worth it.
If you have any questions, please write me at: