Pomegranate Juice - Your Best Bedroom Buddy

I drink about 4 oz of Pomegranate Juice religiously every day. I can't think of many things, besides maybe a Low Fat Diet and Exercise that will help your sex life in more ways. The reason is simple: Pomegranate Juice helps your cardiovascular system in a dozen different ways which, in turn, ramps up the blood flow to your penis.

First of all, studies have shown that Pomegranate Juice lowers cholesterol and LDL, the bad cholesterol. [4] Still other studies have shown that Pomegranate Juice inhibits uptake of the nasty oxidized LDL [5] and dramatically lowers blood pressure. [6]

CAUTION:  Pomegranate Juice can potentially interfere with certain medications including statins, calcium channel blockers, immunosuppressants,  antiarrhythmics and others.  The issue is that Pomegranate Juice (and Grapefruit Juice) affect the P450 3A4 enzyme system within the liver, i.e. absorption of certain drugs can be affected.  One journal documented a serious muscle tissue breakdown case that occurred from Pomegranate Juice interacting with a statin. [7]  Please consult with your doctor or pharmacist for possible interactions.

You put all these properties together and Pomegranate Juice becomes a near magic elixir that actually partially reversed artheriosclerosis in one study!  You read that right - pomegranate juice can actually clear off some of the plaque in your arteries assuming you take it faithfully for three, six or even twelve months. [1] Here is a quote from Lef.org's site about this study: "Remarkably, patients drinking 1.7 oz of pomegranate juice experienced a whopping 35% reduction in the IMT score and a 44% improvement in carotid artery blood flow". IMT is the thickness between inner and middle layers of the artery.

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This same study showed an average 20% drop in blood pressure and, just as important for us guys, it will significantly increase Nitric Oxide output: one study showed as much as 50% in heart cells! Of course, many supplements, fruits, vegetables and even a few grains will increase your Nitric Oxide levels. Researchers in one study looked at many of the heavy hitters in this category and concluded that Pomegranate Juice was "much more potent than Concord grape juice, blueberry juice, red wine, ascorbic acid [Vitamin C], and DL-alpha-tocopherol [Vitamin D]". [3]

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Have any studies directly demonstrated improved erectile strength from pomegranate juice consumption?  Yes! One recent study showed pomegrantate juice improved erectile function in 42 men with ED. [2]

By the way, this is just one of the superfoods that boost Nitric Oxide and repair the veins and arteries to your penis.  Please check out the Peak Erectile Strength Diet Program for more details.