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Will just 6 oz. per day of pomegranate juice give a male a nice increase in testosterone? We don't know the answer to that question. But remember that pomegranate juice has huge cardiovascular benefits anyway: decreased inflammation, lowered cholesterol, plaque removal - the list goes on and on. And who knows? Maybe your T will head north at the same time.
CAUTION: Talk to your doctor if you are on any medications. Pomegranate juice is so powerful that it can definitely interact with certain medications negatively.
1) Clin Nutr, 2008 Apr, 27(2):289-96, Epub 2008 Jan 28, "Effects of pomegranate juice consumption on sperm quality, spermatogenic cell density, antioxidant activity and testosterone level in male rats"
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