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Again, you must be serious about your sex life: sex makes it possible in most cases for you to have more sex and to be healthy as guy. In other words, many middle aged and beyond guys are not getting morning erections and this will very likely have a very negative effect, i.e. help take them to the land of erectile dysfunction. For males in this situation, sex can literally be a lifeline for their erections.
The researchers in the first study I cited alluded to something much more mysterious and powerful than simple penile oxygenation. Yes, sex will help oxygenate the penis, but the it's erection-curing powers seem to go far beyond that. Again, this study highlighted the fact that sexual activity helped significantly with erectile dysfunction even though morning erections could not do the same thing.
The reason undoubtedly that sexual intercourse is very different from morning erections on many fronts. An orgasm leads to the release of a flood of hormones and neurotransmitters that simply do not occur from a simple morning erection. Somehow these differences make all the difference in the world and can actually heal and protect.
NOTE: A lot of middle aged guys will find that sexual intercourse will actually give them morning erections when they had none before. Sex can help with "maintenance" if you will.
So get out the To Do list and cross off everything except you know what tonight...
NOTE: I know that some of you need some practical ideas for how to get more sex from the woman in your life. Well, it's not as hard as you might think in most cases. Here are a few ideas that will definitely help: Oxytocin, Massage, Pelvic Angle, Tease Her and Increase Her Libido. Treating her right isn't a bad idea either!
1) The Amer J of Med, 2008, 121(7):592, "Regular Intercourse Protects Against Erectile Dysfunction: Tampere Aging Male Urologic Study"
2) J of Andrology, Mar/Apr 2007, 28(2):223-228 ,"Penile Oxygen Saturation in the Flaccid and Erect Penis in Men with and without Erectile Dysfunction"
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