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6. Charles Poloquin. When it comes to strength, conditioning, rehabilitation and athletic performance, it is hard to find a resume more impressive than Charles Peloquin's. He has trained many elite athletes and writeen articles for almost every bodybuilding magazine and site on planet earth. He is the apostle of German Volume Training and has a blog packed with interesting studies and articles for those interested.
7. Robert Cheek. A body builder that rubs elbows with Hollywood celebrities such as James Cameron and Alicia Silverstone? That would be none other than vegan bodybuilder Robert Cheek, who popularized the use of multiple plant proteins to achieve excellent muscle-building results.
8. Arthur De Vany. A pointy-headed math and economics behavorial science prof turned health and fitness guru? Apparently it can happen, and Arthur De Vany is living proof. His web site has many interesting articles and he is yet another senior with an impressive physique. He says he owes it all to a Paleo lifestyle and a few other tips and tricks including fasting and "intermittent exercise."
9. Jeff Life. Can you imagine Dean Ornish on steroids? Well, neither can we, but that somewhat describes Dr. Jeff Life. This physician eats low fat, although actually not in the true Ornish Diet sense, and likely is on both testosterone and HGH therapy. It's hard to argue with the physique that he's achieved in his early 70's. If you don't know who I am talking about, he is the powerfully built but balding senior on almost every web page on planet earth. He is the progeny of both Body for Life (of Bill Phillip's fame) and Cenegenics and his physique is, undoubtedly, a sign of things to come. He has a book and web site with a lot of interesting information for those interested in his approach.
CAUTION: If you have a medical condition or are on any medications, please discuss any changes with your doctor first. Certain supplements, foods and even juices can alter absorption rates of certain medications for example. Play it safe.
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