There's a documentary on Netflix called Knives over Forks which explains the whole Plant based eating theory.
you are new here, but this has been mentioned
what did you like most about the documentary?
whenever I pass on eating meat, people ask me, "dont you eat meat?!!?? as if i wont be healthy if I dont eat meat
almost like, if i popped a cigeratte into my mouth and someone exclaimed, "OMG!! YOU SMOKE!"
smoking has serious side effects
not eating meat only has good ones
but that's not what people have been trained to believe.