I cant make any recommendations as I am not a medical professional but I can tell what I personally do.
If you can get compounded arimadex/liquidex that is definately much more precise as the Dr was saying. I hope to be getting compounded arimadex on my next yearly script from my anti aging clinic but have been limited to using 1mg adex tabs in the mean time using the vodka method till I get my next yearly script (each yearly script costs me a fair bit each script so this is pretty good till then). I can tell you how I do it and I believe it is alot more accurate that the ratios of using 5 x 1mg tabs and mix in 5ml of vodka. I use increments as low as 0.025mg of arimadex and in order to go that low and keep it accurate as possible (still not as accurate as compounded but i reckon its pretty close) I need to use more Vodka.
This is how I do it:
I use 1mg tab per 20ml of Vodka. This will yield 0.05mg of Arimadex per 1ml of Vodka. (And yes it is important to use 40% alcohol like vodka and not just water so you don't allow bacterial growth).
I always measure the 20ml Vodka using a large oral medicinal syringe that has 5ml/10ml/15/ml/20ml markings. For each 1mg tab of Arimadex I use 20ml Vodka. I use a pill cutter to cut the 1mg tabs into quarters just to help it dissolve but you probably dont need to do that, should dissolve just fine, I am impatient tho
Before I measure out my arimadex dose for ingesting I ALWAYS shake the bottle and promptly and use a 5ml cough syrup syringe (with 1ml and 1/2 ml increment markings) to draw up the intended dose. I try to do this promptly as possible as there is a small amount of sediment that settles over time. Most of it dissolves but there is a bit of sediment so I always shake the bottle.
Say I want to use 0.075mg of arimadex, well 0.05mg is 1ml. 0.025mg would be 1/2ml. So I would need to ingest 1.5ml Vodka solution to get 0.075.
I put in a little water to make it taste a bit better and then after drinking I put in more water in the cup and swish it around in case there is any little tiny bit of sediment and drink that and I'm done. I find that till my next script, this is the most accurate way of micro dosing till then. If you can get compounded/liquidex that is better if affordable.
ps. If anyone thinks this vodka solution is for injecting then they should not be self administering TRT and need to stay the hell away from all syringes. I drink this NOT inject it, haha LOL