Ever looked at an add for Lipitor, Pfizer's blockbuster statin for people with high cholesterol? The most common side effects - and keep in mind this is published by Pfizer itself - are headache, diarrhea, gas, rash, constipation, upset stomach, stomach pain, muscle aches and joint pain. The ad goes on to say that "only" 3 people of 100 will stop taking Lipitor because of side effects.

However, the side effects seem very serious indeed: a recent study found that 25 out of 44 of statin users with myopathy (persistent muscle pain) has actual damage to their muscle fibers of 2% or more. The damage remained at least for a time even after the statins were discontinued.

Do you know the foods and drinks that increase erection-boosting Nitric Oxide? Check out the Peak Erectile Strength Diet where I show you how to dramatically and naturally improve your erectile strength.

Now contrast that with the Low Fat (or Ornish) Diet. The has been proven in two studies to not only lower choleserol dramatically but actually reverse arteriosclerosis. Cardiovascular incidents by all measures were strongly lowered as well and - guess what? - there are no side effects except increased blood flow for your erections and cleaner arteries. Oy vay!

But how many doctors recommend to their patients to go on a Low Fat (or Ornish) Diet? None that I know of. In fact, I know one pharmacist who works at a hospital who said that most cardiologists he knows are taking a statin preventatively. And yet I'll bet very few of them are on a Low Fat (or Ornish) Diet.

This makes no sense. Why not instead live like naturally the Tarahumara, who eat close to a Low Fat (or Ornish) Diet and have NO heart disease?? Isn't this incredibly superior to popping pills that can cause muscle and tissue damage and are plagued with side effects?

If your cholesterol is high, talk to your doctor and ask why you would not try this completely natural and effective alternative?

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