Peak Testosterone Forum

General Category => Testosterone, Hormones and General Men's Health => Topic started by: PeakT on December 11, 2012, 07:04:54 am

Title: The Miracle Supplement?
Post by: PeakT on December 11, 2012, 07:04:54 am
Sorry I set you up cuzz the Miracle Supplemet isn't a pill.  Here's a question:

What can protect you against erectile dysfunction, the top 3 killers of men and the top 3 cancers of men as well as decrease your overall risk of dying?

Well, the answer is fruit and vegetable consumption:

http://www.peaktestosterone.com/Fruit_Vegetables_Benefits

And, yes, they can boost blood flow and nitric oxide.  Can I hear an amen?
Title: Re: The Miracle Supplement?
Post by: Blade78 on December 11, 2012, 09:43:58 pm
Sorry I set you up cuzz the Miracle Supplemet isn't a pill.  Here's a question:

What can protect you against erectile dysfunction, the top 3 killers of men and the top 3 cancers of men as well as decrease your overall risk of dying?

Well, the answer is fruit and vegetable consumption:

http://www.peaktestosterone.com/Fruit_Vegetables_Benefits

And, yes, they can boost blood flow and nitric oxide.  Can I hear an amen?

superb,what are the top fruits/veggies that should be eaten?
Title: Re: The Miracle Supplement?
Post by: PeakT on December 11, 2012, 09:58:26 pm

superb,what are the top fruits/veggies that should be eaten?

Anything with the word 'berry' in it.

Anything with the word 'pomegranate' in it.

Anything cruciferous.

Anything green and leafy.

Garlic and onions.

Legumes.

Apples (organic only).

Lettuce/celery for their nitrate content.

And I'm just gettin' started, brother!
Title: Re: The Miracle Supplement?
Post by: Blade78 on December 11, 2012, 10:16:34 pm

superb,what are the top fruits/veggies that should be eaten?

Anything with the word 'berry' in it.

Anything with the word 'pomegranate' in it.

Anything cruciferous.

Anything green and leafy.

Garlic and onions.

Legumes.

Apples (organic only).

Lettuce/celery for their nitrate content.

And I'm just gettin' started, brother!

do I want to take vit C and avoid Vit C when I eat my nitrates?

Preventive action of vitamin C on nitrosamine formation.
http://www.ncbi.nlm.nih.gov/pubmed/2507690
Title: Re: The Miracle Supplement?
Post by: PeakT on December 12, 2012, 04:14:58 am

superb,what are the top fruits/veggies that should be eaten?

Anything with the word 'berry' in it.

Anything with the word 'pomegranate' in it.

Anything cruciferous.

Anything green and leafy.

Garlic and onions.

Legumes.

Apples (organic only).

Lettuce/celery for their nitrate content.

And I'm just gettin' started, brother!

do I want to take vit C and avoid Vit C when I eat my nitrates?

Preventive action of vitamin C on nitrosamine formation.
http://www.ncbi.nlm.nih.gov/pubmed/2507690

That's an old study.  A more recent one shows that, in the presence of fat, it will do the opposite:

See Reference #8 here:

http://www.peaktestosterone.com/Vitamin_C