I posted a link on here with new pictures of myself.
Right, I'll have to have a long hard think to decide what action to take. I'll probably try having loads of carbs before training and very low carbs after training. I used to have a carb drink after working out but was told not to do it because I was trying to lose weight. I'm probably going to start having wholemeal bread and brown rice. I'm going to start calorie counting again and see how that works. 1200 calories is too low for training days. I'll try increasing the calories by 300 and take things from there. Non training days I'll have 1200 calories and will take things from there.
I will also start measuring myself every week and will post the results.
I'm going to set the record straight!