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makingsteel

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Re: random question
« Reply #225 on: June 18, 2012, 06:00:07 am »
PEAK T- I have enjoyed your stamina with this one thread.

I just signed up and purchased and read all your writings which were excellent and guide me in some sort of direction. Looking forward to more chat.

Blade78

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Re: random question
« Reply #226 on: June 18, 2012, 06:11:59 am »
PEAK T- I have enjoyed your stamina with this one thread.

I just signed up and purchased and read all your writings which were excellent and guide me in some sort of direction. Looking forward to more chat.
I suggest you make use of PMs
 8)
“Don’t you feel good when you go to the gym?’ Not at all. There’s too many people in-shape there. When I go to McDonald’s I feel great. At McDonald’s I’m Matthew McConaughey.” --Jim Gaffigan - Mr. Universe

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Re: random question
« Reply #226 on: June 18, 2012, 06:11:59 am »


makingsteel

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Re: random question
« Reply #227 on: June 18, 2012, 06:19:11 am »
Why PMs?

Blade78

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Re: random question
« Reply #228 on: June 18, 2012, 06:40:18 am »
you posted a comment in a thread not relevant to the thread,
a PM would have been appropriate
“Don’t you feel good when you go to the gym?’ Not at all. There’s too many people in-shape there. When I go to McDonald’s I feel great. At McDonald’s I’m Matthew McConaughey.” --Jim Gaffigan - Mr. Universe

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Re: random question
« Reply #228 on: June 18, 2012, 06:40:18 am »


Blade78

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Re: random question
« Reply #229 on: June 25, 2012, 04:16:16 pm »
Sunscreen

I have bought some Mexoryl Anthelios, they arent cheap. 

so I'd prefer to go the food route to increase my resistance to sun damage
so I read Peaks Article and I have a few questions
http://www.peaktestosterone.com/Skin_Diet

) Foods. Many foods have some - not enough mind you - sunscreen-like protection in small but significant quantities.  For example, the lycopene in tomato sauce, tomato paste and ketchup has been shown in one study to be very protective of your skin from sun damage. [7] Researchers gave participants the equivalent of 5 tablespoons of tomato paste per day and noticed 33% less damage from UV radiation, which is roughly the equivalent of SPF 1.3.  CAUTION:  Be cautious about eating any tomato product from a tin can:  it can leach out a nasty xenoestrogen.

I have noticed I love tomato paste over marinara sauce
I use bionaturae tomato paste....BPA free glass jars.
http://www.bionaturae.com/tomatoes.html

If I eat move than 5 tablespoons a day, wont my SPF protection go up?
 

Berries.  One phytochemical in berries, elagic acid, was given to mice and found to be photoprotective against UVB radiation. [14]  I am unsure what dosage this translates to but this wonder chemical decreased wrinkles, decreased inflammation, promoted collagen and thickened skin, all Holy Grails of the skin care world. 

I eat about half-1 cup of berries(blue,, red,, black, staw) a day AND I take 1 gram of ellagic acid(from Purebulk)http://purebulk.com/pomegranate-extract-ellagic-acid
a day
I dont have access to the study you cited in the article above, do you think this is enough to increae UVB protectoin or should I increase the amounts I take?

Tea, Prunes and Apples.  These nutritional powerhouses were associated with less skin wrinkling. [2]  Probably any dark colored fruit or vegetable packed with antioxidants and flavanoids like these will have the same effect.

I eat apples but the prunes have high sugar content, so my question is when is it best to eat them?  I'm thinking before I work out, burn calories, as opposed to sitting on my ass in front of the computer typing more posts in this thread!
“Don’t you feel good when you go to the gym?’ Not at all. There’s too many people in-shape there. When I go to McDonald’s I feel great. At McDonald’s I’m Matthew McConaughey.” --Jim Gaffigan - Mr. Universe

PeakT

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Re: random question
« Reply #230 on: June 25, 2012, 04:37:16 pm »
I created a new thread with your last question.

One comment:  you can get some direct UV protection with foods.  But it is certainly not sunscreen.  The comments that have read from time to time is that it is the equivalent of a 3 or 4 I believe.  Of course, you get many other types of protection against cancer by eating well and eating superfoods.  But, as far as pure sunscreening abilities, foods are not going to be an SPF 15...
THE MOST COMPREHENSIVE BOOK ON TRT/TESTOSTERONE:
https://www.amazon.com/Natural-Versus-Testosterone-Therapy-Myer/dp/1523210532/ref=sr_1_1?ie=UTF8&qid=1499116128&sr=8-1&keywords=natural+versus+testosterone+therapy
And check out my New Peak Testosterone Program: http://www.peaktestosterone.com/peak_testosterone_program
If you are on medications or have a medical condition, always check with your doctor first before making any lifestyle changes or taking new supplements.  And low testosterone is a medical condition.

Blade78

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Re: random question
« Reply #231 on: June 25, 2012, 06:17:24 pm »
I created a new thread with your last question.

One comment:  you can get some direct UV protection with foods.  But it is certainly not sunscreen.  The comments that have read from time to time is that it is the equivalent of a 3 or 4 I believe.  Of course, you get many other types of protection against cancer by eating well and eating superfoods.  But, as far as pure sunscreening abilities, foods are not going to be an SPF 15...
I didnt find the thread you made, can you supply a link pleae?


I cant naturally get SPF 15? well nuts,, but can I inject "organic" chlorophyll into my cells so I can utilize the sun and reduce my dependance on food? :o
“Don’t you feel good when you go to the gym?’ Not at all. There’s too many people in-shape there. When I go to McDonald’s I feel great. At McDonald’s I’m Matthew McConaughey.” --Jim Gaffigan - Mr. Universe

PeakT

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Re: random question
« Reply #232 on: June 25, 2012, 06:27:10 pm »
THE MOST COMPREHENSIVE BOOK ON TRT/TESTOSTERONE:
https://www.amazon.com/Natural-Versus-Testosterone-Therapy-Myer/dp/1523210532/ref=sr_1_1?ie=UTF8&qid=1499116128&sr=8-1&keywords=natural+versus+testosterone+therapy
And check out my New Peak Testosterone Program: http://www.peaktestosterone.com/peak_testosterone_program
If you are on medications or have a medical condition, always check with your doctor first before making any lifestyle changes or taking new supplements.  And low testosterone is a medical condition.

Blade78

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“Don’t you feel good when you go to the gym?’ Not at all. There’s too many people in-shape there. When I go to McDonald’s I feel great. At McDonald’s I’m Matthew McConaughey.” --Jim Gaffigan - Mr. Universe

PeakT

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Re: random question
« Reply #234 on: June 25, 2012, 09:35:14 pm »
And good luck with that whole cross-breeding with a plant thing...
THE MOST COMPREHENSIVE BOOK ON TRT/TESTOSTERONE:
https://www.amazon.com/Natural-Versus-Testosterone-Therapy-Myer/dp/1523210532/ref=sr_1_1?ie=UTF8&qid=1499116128&sr=8-1&keywords=natural+versus+testosterone+therapy
And check out my New Peak Testosterone Program: http://www.peaktestosterone.com/peak_testosterone_program
If you are on medications or have a medical condition, always check with your doctor first before making any lifestyle changes or taking new supplements.  And low testosterone is a medical condition.

Blade78

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Re: random question
« Reply #235 on: June 26, 2012, 01:26:06 pm »
And good luck with that whole cross-breeding with a plant thing...
thanks, I'm more concerned about human testing....
but I think this is the future... either for humans or for cows....(think about it, cows needing sunshine and not grass? hmm tasty)  but this is why alien sightings are short, green aliens....
I dont understand enough about photosynthesis though because how do plants NOT become fat?
“Don’t you feel good when you go to the gym?’ Not at all. There’s too many people in-shape there. When I go to McDonald’s I feel great. At McDonald’s I’m Matthew McConaughey.” --Jim Gaffigan - Mr. Universe

PeakT

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Re: random question
« Reply #236 on: June 26, 2012, 02:18:05 pm »
Well, again, I'd forget about the chlorophyll thing.  Interestingly enough, fat may actually be the solution to fat.  Pretty Zen-like, huh?

Yes, some researchers say freezing your can and "awakening your inner fat" is actually the answer to your weight problems as you probably know.  Another solution may be around the corner, though, where we can get an injection that converts some of our white fat to brown:

http://abcnews.go.com/Health/white-fat-turned-brown-shed-pounds/story?id=13999861 

One recent small study, though, cast some doubt on that:

http://abcnews.go.com/blogs/health/2012/01/24/why-brown-fat-is-no-obesity-cure-yet/
THE MOST COMPREHENSIVE BOOK ON TRT/TESTOSTERONE:
https://www.amazon.com/Natural-Versus-Testosterone-Therapy-Myer/dp/1523210532/ref=sr_1_1?ie=UTF8&qid=1499116128&sr=8-1&keywords=natural+versus+testosterone+therapy
And check out my New Peak Testosterone Program: http://www.peaktestosterone.com/peak_testosterone_program
If you are on medications or have a medical condition, always check with your doctor first before making any lifestyle changes or taking new supplements.  And low testosterone is a medical condition.

Blade78

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Re: random question
« Reply #237 on: July 01, 2012, 01:31:49 am »
Well, again, I'd forget about the chlorophyll thing.  Interestingly enough, fat may actually be the solution to fat.  Pretty Zen-like, huh?

Yes, some researchers say freezing your can and "awakening your inner fat" is actually the answer to your weight problems as you probably know.  Another solution may be around the corner, though, where we can get an injection that converts some of our white fat to brown:

http://abcnews.go.com/Health/white-fat-turned-brown-shed-pounds/story?id=13999861 

One recent small study, though, cast some doubt on that:

http://abcnews.go.com/blogs/health/2012/01/24/why-brown-fat-is-no-obesity-cure-yet/

If I recall correctly, freezing yourself, ie taking a cold shower, drops leptin (or some whoremoan) and makes you incredibly hungry
 all you need is CHEEZEWHIZ
CheezWhiz's macronutrient profile is almost exactly 1/3 protein, 1/3 carbs, 1/3 fats it was the perfect Bodybuilding SuperFood,

Bulking: eat more cheezwhiz
Cutting: eat less cheezwhiz

Yeah, that works. 8)
“Don’t you feel good when you go to the gym?’ Not at all. There’s too many people in-shape there. When I go to McDonald’s I feel great. At McDonald’s I’m Matthew McConaughey.” --Jim Gaffigan - Mr. Universe

PeakT

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Re: random question
« Reply #238 on: July 01, 2012, 02:47:18 am »
THE MOST COMPREHENSIVE BOOK ON TRT/TESTOSTERONE:
https://www.amazon.com/Natural-Versus-Testosterone-Therapy-Myer/dp/1523210532/ref=sr_1_1?ie=UTF8&qid=1499116128&sr=8-1&keywords=natural+versus+testosterone+therapy
And check out my New Peak Testosterone Program: http://www.peaktestosterone.com/peak_testosterone_program
If you are on medications or have a medical condition, always check with your doctor first before making any lifestyle changes or taking new supplements.  And low testosterone is a medical condition.

PeakT

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Re: random question
« Reply #239 on: July 01, 2012, 09:04:53 pm »
I know this drives you nuts, but I split out your question because it was a great one.  See the topic "Don't Sinners Do As Well as Saints?"
THE MOST COMPREHENSIVE BOOK ON TRT/TESTOSTERONE:
https://www.amazon.com/Natural-Versus-Testosterone-Therapy-Myer/dp/1523210532/ref=sr_1_1?ie=UTF8&qid=1499116128&sr=8-1&keywords=natural+versus+testosterone+therapy
And check out my New Peak Testosterone Program: http://www.peaktestosterone.com/peak_testosterone_program
If you are on medications or have a medical condition, always check with your doctor first before making any lifestyle changes or taking new supplements.  And low testosterone is a medical condition.

Peak Testosterone Forum

Re: random question
« Reply #239 on: July 01, 2012, 09:04:53 pm »