I actually eat (organic) celery and carrots cuzz I have the same thing. You can fill up your stomach with minimal calories and the celery has nitrates and I don't need to tell you what that means...
I told my brother to get celery based on your advice
I knew that! I need to get some also
I am thinking about making a new thread abiout Dr Baylocks book, "Health and nutritional secrets", because I am reading it and I know I've read a lot of similar stuff on this site, http://www.peaktestosterone.com/Glutathione
, is just one of the topics
but also Dr B tells you to get enough Magnesium and other ways to combat excitotoxins... which you mention here about sleep http://www.peaktestosterone.com/Sleep2
my ex-med school phyisiology proff responded to my question of what be though of Blaylock/excitotoxins with:
" I haven’t read Dr. Blaylock’s book, nor do I have any intention to. I don’t read stuff like that for pleasure. I think the topic of excitotoxins is potentially interesting, although the bit about glutamate in the diet is likely overblown.
From what I understand, it’s secondary metabolic production of glutamate at the level of neurons that does damage, not dietary ingestion of glutamate, like MSG in Chinese food.
Also, there’s nothing wrong with eating less meat. Throughout much of our history, grains and legumes were a more important source of protein than meat. Many people only ate meat on holidays or special occasions a couple of times a year. Affluence led to increased meat consumption, which is now regarded as de rigueur."
but Dr B says areas of the brain not protected by the BBB, such as the hypothalamus, are very susceptible to damage, I wonder if this is part of the reason why so many people have issues using their telekinetic powers or require a sleeping pill/sleep issues?