My sleep before TRT was terrible.
T was about 90 when we discovered it was low, e2 was also tanked. No test was done for e2 but bone density scan showed osteoporosis was a problem(bone scan was ordered because I kept having unexplained bone fractures)
Pre TRT I would fall asleep about 11-12 and sleep to about 2am every night for about 8 years and after things slowly improved to where I'm at now, asleep at about 8 to the good old magical time of you guessed it 3am.
I suspect that T is still to low but am afraid to raise it for fear of losing what I have gained. I had tried higher dosing before and it was miserable with e2 becoming radically out of control, thing is I haven't tried a higher dose since I have lost 70lbs of fat. I still have low T symptoms sleep problems persist(but better) mood, concentration, motivation,fatigue. I fear I may be in a "this is as good as it gets" situation.