Cat, everyone, what do you think about the Prolactin? Is there a multivitamin you recommend which may contain all of the above instead of me sourcing everything seperately? Should I be concerned about causing kidney and liver issues?
What is NALT exactly so I can see if I find it at my chemist?
If I also take citrulline, would I notice any effects straight away and is it something I can take just once a day like in the morning or at night time? I guess I'm trying to replace Cialis Daily if possible, whilst at the same time trying to be as cost effective as possible.
As the founder of this site recommended, you should always take a multi vitamin.
Multi vitamins however generally only provide a low dose of each vitamin or mineral and while they are great for some of the trace elements etc the ones stated above generally are a much larger pill and for that reason cant be added into a multi vitamin pill size in the volumes required.
The cheapest place I found to source was either eBay ( US suppliers) or iHerb which seemed to be pretty reasonable with pricing.
Sourcing locally will just about bankrupt you and I am sure the same applies in OZ as NZ regards to over inflated pricing.
NZ and Aus generally have the same import policies as per CER and similar prohibitions as directed from the medical council, NZ and Aus medical councils all read from the same song sheet so you might find some restrictions on importation of some supplements or there concentrations, really depends on how effective border control is.
There can be some negative interactions with some high doses but would pay to refer back here for advice or look at relevant medical papers and studies online. You will often find that medical authorities put ridiculously low RDA's on vits and minerals that dont stand close scrutiny with current research.
Cat may have more experience with NALT, I have used it but little effect for me but others find it great.