Testosterone Doubled

[apericubes]

Hey, been pretty clean the last month but going on a serious regimen- paleo diet with maca gaba magnesium multivitamins etc and starting to work out again

getting out of shape and gaining 35 lbs def isnt helping me so im doing cardio and weights daily..

i see my endo for my 3 month checkup on friday, we willbe seeing the first results of the 25mg/day clomid therapy.


talk to you guys soon

[apericubes]

got results back, test doubled to 22 nmol/L on a scale of 7 to 28! what you guys think? 

[PeakT]

What do I think?  I'm impressed!  Kudos.

So the major changes you've made between those testosterone readings is:

1.  Given up immoderate alcohol drinking
2.  Given up pain pills
3.  A Paleo Diet
4.  Weight lifting and cardio

I'm not sure any of those supplement are likely to increase testosterone that much. 

Am I looking at that right?  I split this out cuzz whenever a longtime poster has success, I like to break it out...

[Sam]

Would be interesting to know starting numbers, age, weight change etc.

Congrats on change..  Do you feel much better?

[apericubes]

I feel a lot better, taking oxy's for a few weaks totally turned my T production down to that of an 90 year old in late Sept 2012 and i turned into a crying little depressed girl, the world changed, my penis didnt work at all. Finally i found an endo who could help me here in Canada (for free haha) and im doing 25mg/daily of clomid, i just started my first month

he said it doubled, i have to now put my hand on the wall to pee in the morning due to intense wood. which is good. wood=good... haha


im eating lots of good foods, still smokin a little pot (whatever) no alcohol,

avocados steak broccoli whole eggs no bread or dairy etc just all caveman foods and a few multivitamins, maca etc

i know my t levels were still higher before the pain pills bc i was pleasuring myself or could have sex up to 8 times a day so i must have been skyrocketing..gota be patient and positive and wait for it.


talk soon


m

[JackAndy]

Good for you apericubes! I remember how depressed you were when you first came but as you can see, there are things you can do to improve your testosterone.

[apericubes]

i feel normal, i can have sex but for some reason cannot get hard enought to pleasure myself, even with porn it will go up and go down within a minute or two, i can't hold it for 30 mins like i did last year before the oxys...doc said im in normal range though...and i do wake up with wood...also when i have sex it goes soft way quicker than it used to...20 seconds compared to like a minute or two before...thoughts guys?


also i take fenugreek, maca, 5htp, gaba, and a multi,  all herbal supps


m