Whoknows had had some success, but I split this out from herehttps://www.peaktestosterone.com/forum/index.php?topic=3086.0
because he made huge progress with these last changes. My guess is that these all really helped:
--POM: this has been a HUGE help to a number of guys already on the forum
--Walnuts also have done well in the studies at restoring blood flow, especially if you are eating saturated fat.
--I agree that citrulline has done better in the studies than arginine and arginine has some undesireable side effects.
--The increased calories is huge. The 3,000 calories is about right for someone young and exercising as much as you are.
--Brown rice can also boost nitric oxide
--I think you were already doing raw cocoa, but that's a great choice. If it's not raw or Dutch processed cocoa, it's probably not doing much of anything.
--Of course, exercise is fantastic and increasing that (w/o overtraining) will also increase baseline nitric oxide.
The only comment I have:
--Try not to eat industrial eggs imo because the way they are raised probably raises arachidonic acid levels.
Again, great work...