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Author Topic: does milk low fat is harmful ?  (Read 2438 times)

mikeMake

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does milk low fat is harmful ?
« on: December 06, 2012, 03:13:23 am »
what sis the eeefct of milk on prostate and inflammation and also low fat milk is harmful

PeakT

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Re: does milk low fat is harmful ?
« Reply #1 on: December 06, 2012, 04:50:08 am »
what sis the eeefct of milk on prostate and inflammation and also low fat milk is harmful

I don't know whether or not you have heard of Campbell or not - the author of the China Study.  But he did quite a bit of research on animals and found that if you exceed a certain percentage of casein in the diet, it triggered liver cancer.  Casein can raise IGF-1 levels and in some cases increase inflammation as you mentioned as well. 

And, as you know, I'm not a big low fat milk guy cuzz it has quite a bit of saturated fat.  But I think most guys on the board do not care about that.  But I'm just mentioning that it does have quite a bit of saturated fat as well...

I doubt a little nonfat milk will hurt you.  But most guys aren't looking for a little of anything...
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Re: does milk low fat is harmful ?
« Reply #1 on: December 06, 2012, 04:50:08 am »