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Author Topic: Obssessed with nutrition  (Read 12651 times)

fathomer

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Re: Obssessed with nutrition
« Reply #30 on: December 03, 2015, 06:38:35 am »


A previous doctor (NP type) tested for it specifically to assess my risk of Alzheimer's.    It's APoE (I'm E2/E3) --


This is just one of many markers that may impact how you react to certain diets or even certain foods, and which explains the main reason why
I just hate  advocation of any way of eating.    I only state how I eat - and I would not recommend that to everyone, outside of eating clean and
making veggies/fruits first priority.     As always, genetic markers should be considered probabilistic and not deterministic.

how do you define "best"?
feel the best?
risk of some disease?

I hate eating a low fat diet, *shrug* but it has some many perks to it.  so although I feel like  I want bucket of Red robin fries and pizza with everything topped with ice cream and chocolate sauce extra whip.. i defer to what science says, and try to use some logic and not "feelings"

then you have people who LOVE how they feel smoking their nicotine and increase risk of cancer/copd...., so Id guess you'd agree they are doing  the right things and hate to advocate to not smoke?
If supplements/herbs worked as well as drugs, they would be drugs.
http://www.westonaprice.org/holistic-healthcare/the-invisible-toothbrush/

why you need collagen
http://www.peaktestosterone.com/forum/index.php?topic=9002.0

 I have neither the time nor the inclination to check out links to try to figure out what info MIGHT pertain to the verbage that was spewed on a forum and attempt to connect the Posted "ideas" to the content (somewhere) on the link, which afaik has malware/nsfw?
if-you-cant-explain-it-simply-you-dont-understand-it-well-enough
humans don't make AA
AA makes collagen
without collagen, we are forced repair the wear/tear on arteries with LPA(LDL+protein A
LPA is known risk factor for CAD
get vitamin C every few hours vitamin C is water soluable and needed by the body constantly

antiheli

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Re: Obssessed with nutrition
« Reply #31 on: December 03, 2015, 07:47:39 am »
Another study about veggies/longevity correlation from ergo-log,

http://www.ergo-log.com/live-longer-don-t-take-pills-eat-more-veg.html

I'm 24 and I only eat toast, rice and dairy at my childhood and I always don't like to eat veggies. 24 years of NO VEGGIES, lol. I really have to get them.

Low fat/pescatarian camp seems good way to get my health back.
« Last Edit: December 03, 2015, 09:06:31 am by antiheli »

Peak Testosterone Forum

Re: Obssessed with nutrition
« Reply #31 on: December 03, 2015, 07:47:39 am »


fathomer

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Re: Obssessed with nutrition
« Reply #32 on: December 03, 2015, 09:04:45 am »
Another study about veggies/longevity correlation from ergo-log,

http://www.ergo-log.com/live-longer-don-t-take-pills-eat-more-veg.html

I'm 24 and I only eat toast, rice and dairy at my childhood and I always don't like to eat veggies. 24 years of NO VEGGIES, lol. I really have to get them.

Low fat/pescatarian camp seems good way to get health my back.

go for it man!
If supplements/herbs worked as well as drugs, they would be drugs.
http://www.westonaprice.org/holistic-healthcare/the-invisible-toothbrush/

why you need collagen
http://www.peaktestosterone.com/forum/index.php?topic=9002.0

 I have neither the time nor the inclination to check out links to try to figure out what info MIGHT pertain to the verbage that was spewed on a forum and attempt to connect the Posted "ideas" to the content (somewhere) on the link, which afaik has malware/nsfw?
if-you-cant-explain-it-simply-you-dont-understand-it-well-enough
humans don't make AA
AA makes collagen
without collagen, we are forced repair the wear/tear on arteries with LPA(LDL+protein A
LPA is known risk factor for CAD
get vitamin C every few hours vitamin C is water soluable and needed by the body constantly

Peak Testosterone Forum

Re: Obssessed with nutrition
« Reply #32 on: December 03, 2015, 09:04:45 am »