I decided to give it a try and actually I may have gone overboard already! haha. So I thought maybe I should just cut back on a few carbs and add more fat, then I was like hell yeah I can eat bacon again. I realized that being on a low carb diet fits me well and gives me many more menu choices. I thought it might be difficult to eat out but actually there are tons more things to eat with this diet than a low fat high protein diet. We'll see how it works out though. I guess this is the final piece of advice from Layne Norton's "destroying your metabolism" video. I ignored him talking about carbs before and just focused on his exercise advice.