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Author Topic: Oxygen?  (Read 13821 times)

PeakT

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Re: Oxygen?
« Reply #15 on: January 25, 2012, 05:56:16 pm »
Excellent idea.

Here's one that I just posted:  there's a recent study that shows that magnesium is correlated to testosterone (in seniors at least):

http://www.peaktestosterone.com/How-To-Increase-Testosterone-Naturally

See #44. 

And here is the study:

http://www.ncbi.nlm.nih.gov/pubmed/21675994

One can't help but wonder how many have low testosterone simply due to deficient magnesium and/or vitamin d.

« Last Edit: January 25, 2012, 06:02:20 pm by PeakT »
THE MOST COMPREHENSIVE BOOK ON TRT/TESTOSTERONE:
https://www.amazon.com/Natural-Versus-Testosterone-Therapy-Myer/dp/1523210532/ref=sr_1_1?ie=UTF8&qid=1499116128&sr=8-1&keywords=natural+versus+testosterone+therapy
And check out my New Peak Testosterone Program: http://www.peaktestosterone.com/peak_testosterone_program
If you are on medications or have a medical condition, always check with your doctor first before making any lifestyle changes or taking new supplements.  And low testosterone is a medical condition.

MrChickenkiev

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Re: Oxygen?
« Reply #16 on: January 27, 2012, 07:31:49 pm »
Back to something we can agree on. Yes, I do wonder how many men are affected by some simple missing vitamin or mineral from their diet- I'll not mention whether they should eat meat to get their vitamin D, that belongs in another posting :)

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Re: Oxygen?
« Reply #16 on: January 27, 2012, 07:31:49 pm »


PeakT

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Re: Oxygen?
« Reply #17 on: January 29, 2012, 04:02:23 am »
You seem int'd in nutrients and one area where I see this as incredibly important is in the brain.  Have you ever bought one of the nutritional programs and done a little research into how your diet is doing with regards to nutrient levels?

For example, they just came up with a study and found that Alzheimer's prevention was very dependent on proper levels of vitamins B, C, D and E (and avoiding trans fats):

http://www.oregonlive.com/health/index.ssf/2011/12/some_diets_protect_the_brain_o.html

I just got nutrinote and it looks pretty good, but there are many others as well.

THE MOST COMPREHENSIVE BOOK ON TRT/TESTOSTERONE:
https://www.amazon.com/Natural-Versus-Testosterone-Therapy-Myer/dp/1523210532/ref=sr_1_1?ie=UTF8&qid=1499116128&sr=8-1&keywords=natural+versus+testosterone+therapy
And check out my New Peak Testosterone Program: http://www.peaktestosterone.com/peak_testosterone_program
If you are on medications or have a medical condition, always check with your doctor first before making any lifestyle changes or taking new supplements.  And low testosterone is a medical condition.

MrChickenkiev

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Re: Oxygen?
« Reply #18 on: January 30, 2012, 12:25:00 am »
Yes, I've done quite a bit of research into both nootropics and nutrients that are good for the brain. Again cod liver oil is not only good for vitamins A and D but also contains essential fatty acids EPA and DHA, which are excellent for the brain. I'll look into your links later, but would recommend the following book by Patrick Holford called Natural Highs. It looks at not only making you smarter but more relaxed, motivated and connected to the world, via nutrition and supplementation. It is particularly good from the aspect that it doesn't go down the pharmaceutical route, and attempts to do things in a safe manner. However I think he needed to add a few provisos like you can overdo these things too, and some nutrients can accumulate over time and be counter productive.

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Re: Oxygen?
« Reply #18 on: January 30, 2012, 12:25:00 am »


PeakT

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Re: Oxygen?
« Reply #19 on: January 30, 2012, 01:27:59 pm »
I'll look into your links later, but would recommend the following book by Patrick Holford called Natural Highs. It looks at not only making you smarter but more relaxed, motivated and connected to the world, via nutrition and supplementation. It is particularly good from the aspect that it doesn't go down the pharmaceutical route, and attempts to do things in a safe manner.

Thx for the rec. 

Yes, overdoing copper, iron and manganese are likely hard on the brain just for starters...

THE MOST COMPREHENSIVE BOOK ON TRT/TESTOSTERONE:
https://www.amazon.com/Natural-Versus-Testosterone-Therapy-Myer/dp/1523210532/ref=sr_1_1?ie=UTF8&qid=1499116128&sr=8-1&keywords=natural+versus+testosterone+therapy
And check out my New Peak Testosterone Program: http://www.peaktestosterone.com/peak_testosterone_program
If you are on medications or have a medical condition, always check with your doctor first before making any lifestyle changes or taking new supplements.  And low testosterone is a medical condition.

Peak Testosterone Forum

Re: Oxygen?
« Reply #19 on: January 30, 2012, 01:27:59 pm »