What’s the fantasy of most guys? Well, a lot of us would like to spend a few months at a tropical resort with a beautiful woman. We would rest, make love, sleep and repeat. Well, guess what? This would give you a nice boost in testosterone. That is why I say that the Testerone Way of Life is the best way of life.
Most things that boost your testosterone are very pleasurable and natural for us males. In fact, let me design a perfect Testosterone Day. It would start by waking up and making love. The day would continue at a relatively slow and relaxing pace with a morning workout that would include strength training or weight lifting of some sort (being careful not to overtrain).
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It’s so simple – relaxation with minimal stress, plenty of sleep, strength training, competition, sex – what else do you need? Instintively, guys know that these things help them and make them feel good. So why don’t we do them?
Well, I’m not you and I’m not walking down your path, but I want to make an important observation: at some point in your life you are going to have choose between your testosterone and a hundred other things that would destroy it. I don’t need to list for you all the things that will kill your testosterone: stress, depression, lack of sleep and a sedentary life with no competition.
Wouldn’t you rather have a little less money, a little less fame, a little less fortune and be on that tropical island making love day and night in good health? Jack LaLanne has a very profound saying that he often repeats: “health is wealth”. Is there anything more true?
The whole world is open to you and available for your discovery and enjoyment if you have your health. You can begin your life over at any time if you just feel good enough to do it. Why throw it all away, and your testosterone at the same time, for things that really do not matter?
Remember: you can’t fight your hormones. In the end, you will live or die by their hand. So go with the flow: live a Testosterone Lifestyle.